Prawn and mango curry

    Prawn and mango curry

    2saves
    40min


    2 people made this

    About this recipe: Quick, simple and full of flavour. This prawn and mango curry is best served with a generous helping of fluffy rice and some warm naan bread.

    HopeMelissa Essex, England, UK

    Ingredients
    Serves: 2 

    • 1 to 2 tablespoons coconut oil
    • 1/2 white onion, chopped
    • 2 garlic cloves, chopped
    • 200g raw prawns
    • 1/2 tablespoon garam masala
    • 150ml low fat tinned coconut milk
    • 1 teaspoon mango chutney
    • 1 teaspoon tomato puree
    • 1/2 mango, cut into chunks

    Method
    Prep:15min  ›  Cook:25min  ›  Ready in:40min 

    1. Melt the coconut oil in a frying pan over a medium heat. Add the onion and garlic and cook and stir until soft. Toss in the prawns and cook for around 2 minutes. Add the garam masala and stir well.
    2. Cook for a further minute until aromatic then pour in the coconut milk along with the mango chutney and tomato puree. Stir well and cook on high until the sauce has thickened and reached the desired consistency and the prawns are plump and evenly pink. Stir through the mango chunks just prior to serving. Serve alongside some rice and naan bread.

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