Tempting Oriental steak bites, all dressed up for a party! Let these snacks-on-a-skewer kick off your next gathering. Prepare them ahead, so they're ready for grilling in an instant. They're lean enough to be heart-healthy!
*Make these satay sticks with chicken or turkey breast or pork fillet instead of steak.
*You can vary the vegetables too. Try mushrooms (button or larger ones cut into pieces), courgette rounds, mangetout – whatever you enjoy!
*To make the dipping sauce less hot, just omit the chilli-garlic sauce.
Red meat can be part of a healthy eating plan as long as you consume it in healthy portion sizes. Lean beef is an important source of B vitamins and iron, and also provides outstanding protein that your body needs. Make sure, though, that your meals contain far more vegetables and whole grains than meat.