Chicken with pepper cream
40 min
A great low carb/high protein dish that is very easy to make.
1 person made this
Ingredients
Serves: 1
- 1 (200g) chicken breast
- 200g mushrooms, sliced
- 47ml Elmlea® single cream
- butter flavour cooking spray
- 1 or 2 pinches black pepper
- 1 pinch salt
Method
Prep:5min ›
Cook:35min ›
Ready in:40min
- Preheat oven to 200 C / Gas 6.
- Coat chicken breast with some cooking spray and black pepper. Place in a baking dish and cook in preheated oven for 25 minutes, or until cooked through. Set chicken breast aside to rest.
- Coat a frying pan with cooking spray; heat over medium heat. Add sliced mushrooms and fry for roughly 7-8 minutes.
- At the same time, lightly spray a small pot with cooking spray; add a pinch of salt and black pepper. Pour in cream and warm through. Season to taste with additional salt and pepper.
- Serve chicken breast with fried mushrooms and cream sauce on top.
See it on my blog
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