A low-cholesterol stuffed egg? Yes, indeed! Filled with a delicious blend of egg yolks, vegetables and spices, these are lighter and creamier than traditional devilled eggs, yet have a richer flavour.
Make these eggs spicy! Add ½ tsp chilli powder or ¼ tsp cayenne pepper to the egg mixture. Or, for more heat, mix in a very finely chopped fresh green chilli.
Eggs are not a forbidden food. Their low saturated fat content, high protein level, low price and versatility make them a useful part of your healthy eating plan.