Gluten free apple pancakes

    (12)
    30 min

    Tapioca flour and ground almonds gives these pancakes a lovely texture and apple sauce combined with a little bit of cinnamon makes them taste even more delicious. Serve with a light drizzle of honey for paleo and gluten-free pancakes.


    1 person made this

    Ingredients
    Serves: 2 

    • 2 eggs
    • 80ml apple sauce
    • 1/2 teaspoon vanilla extract
    • 60g almond flour or ground almonds
    • 45g tapioca flour
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon bicarbonate of soda
    • 1 pinch salt
    • 3 tablespoons water, or as needed
    • 1 1/2 teaspoons coconut oil, or as needed

    Method
    Prep:10min  ›  Cook:5min  ›  Extra time:15min resting  ›  Ready in:30min 

    1. Whisk eggs lightly in a large bowl. Add apple sauce and vanilla extract; mix to combine.
    2. Combine almond and tapioca flour, cinnamon, bicarbonate of soda and salt in a separate bowl. Add to egg mixture; mix until just combined. Add water until batter is desired thickness. Set batter aside to rest for 15 minutes.
    3. Melt coconut oil on a non-stick pan or flat griddle over medium-high heat. Drop pancake batter by large spoonfuls onto the pan and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

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    Reviews & ratings
    Average global rating:
    (12)

    Reviews in English (10)

    by
    2

    This recipe was easy to follow and cooked up similar to wheat flour based pancakes. They are not dense like many other paleo recipes and the texture is pretty close. I used a pureed peach instead of applesauce (because it's what I had on hand) and I did not need to add any extra water. I served this with a peach-blueberry compote and it was delicious.  -  29 May 2016  (Review from Allrecipes US | Canada)

    by
    1

    Great consistency, very much like regular pancakes. I added our usual chopped walnuts and blueberries to the recipe, and it came out tasting like our wheat based pancakes.  -  14 Jan 2016  (Review from Allrecipes US | Canada)

    by
    1

    I made the pancakes exactly as the recipe. It was delicious! The pancakes formed like a wheat pancake and was not too sweet. I added butter as I turned the them and ate without syrup. Thanks for sharing  -  09 Jan 2016  (Review from Allrecipes US | Canada)

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