The question of what to do with leftover roast beef has never been answered more deliciously or healthfully: pan-fry chunks of the Sunday roast with golden sweetcorn and nuggets of potato and carrot for a filling, family-pleasing supper.
*Use sweet potatoes instead of new potatoes.
*Replace the roast beef with cooked chicken or turkey breast meat.
*Serve the hash with a salad of mixed greens and slivered red onions.
Eating potatoes with their skin on is good for your heart. This is because the skin provides more heart-healthy nutrients, including potassium, B vitamins, and plenty of cholesterol-lowering fibre.