Dairy free smoothie bowl

    20 min

    Looking for a healthy breakfast to start your day? Try this vegan smoothie bowl with carrots, dates, banana, coconut flakes and goji berries. You can sweeten it with some agave syrup if you like.

    1 person made this

    Serves: 1 

    • 2 pitted Medjool dates
    • 1 frozen banana, chopped
    • 130g coarsely chopped carrot
    • 120ml unsweetened vanilla almond milk
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon ground ginger
    • Toppings
    • 2 tablespoons coconut flakes
    • 1 tablespoon goji berries

    Prep:15min  ›  Extra time:5min soaking  ›  Ready in:20min 

    1. Place dates in a small bowl and cover with cold water; let soak for about 5 minutes. Drain and chop.
    2. Place chopped dates, banana, carrot, almond milk, ground cinnamon and ground ginger in a blender; puree until thick and smooth. Pour into a breakfast bowl; top with coconut flakes and goji berries.

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    Average global rating:

    Reviews in English (1)


    This is awesome. Sweet, flavorful, and a great morning starter. Love the color too. Yum  -  04 Sep 2018  (Review from Allrecipes US | Canada)