Dairy free smoothie bowl

Dairy free smoothie bowl

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About this recipe: Looking for a healthy breakfast to start your day? Try this vegan smoothie bowl with carrots, dates, banana, coconut flakes and goji berries. You can sweeten it with some agave syrup if you like.


Serves: 1 

  • 2 pitted Medjool dates
  • 1 frozen banana, chopped
  • 130g coarsely chopped carrot
  • 120ml unsweetened vanilla almond milk
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Toppings
  • 2 tablespoons coconut flakes
  • 1 tablespoon goji berries

Prep:15min  ›  Extra time:5min soaking  ›  Ready in:20min 

  1. Place dates in a small bowl and cover with cold water; let soak for about 5 minutes. Drain and chop.
  2. Place chopped dates, banana, carrot, almond milk, ground cinnamon and ground ginger in a blender; puree until thick and smooth. Pour into a breakfast bowl; top with coconut flakes and goji berries.

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