Mango monster smoothie

    10 min

    Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

    3 people made this

    Serves: 1 

    • 1 tablespoon flaxseeds
    • 2 tablespoons pepitas (raw pumpkin seeds)
    • 1 ripe mango, cubed
    • 1 frozen banana, quartered
    • 80ml water, or more to taste
    • 3 ice cubes
    • 2 leaves kale, or more to taste

    Prep:10min  ›  Ready in:10min 

    1. Blend flaxseeds in a blender until finely ground; add pumpkin seeds and blend until ground, about 1 minute.
    2. Place mango, banana, water, ice cubes and kale in the blender; blend until smooth, kale is fully incorporated and the smoothie is uniform in colour, about 3 minutes. Thin with more water to reach desired consistency.

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    Reviews & ratings
    Average global rating:

    Reviews in English (2)


    Healthy and delicious! I think my favorite thing about this smoothie was the hint of pepitas that comes through. The slight nutty flavor goes so well with the sweet banana-mango flavor. I made it exactly as written (using a couple handfuls of baby kale). I had to add a little extra water to get mine blending. Looking forward to making this again soon!  -  16 Nov 2015  (Review from Allrecipes US | Canada)


    This was delicious! I added a bit of lime juice and used raw spinach as I didn't have any kale and it was fantastic!!  -  08 Jun 2016  (Review from Allrecipes US | Canada)