About this recipe:A quick and easy, comforting dinner made with prawns, fresh spinach and courgetti instead of pasta.
1 tablespoon butter
1 tablespoon extra-virgin olive oil
2 courgettes, sliced into strands using a spiraliser
1/2 onion, minced
1 tablespoon chopped garlic
1/4 teaspoon salt, or to taste
2 tablespoons butter
450g prawns, peeled and deveined
1 teaspoon minced garlic
170g fresh spinach
1 tablespoon fresh lemon juice
1 teaspoon dried chilli flakes
pinch salt, or to taste
1/2 teaspoon freshly ground black pepper
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Method Prep:10min › Cook:15min › Ready in:25min
Heat 1 tablespoon butter and olive oil together in a large pan over medium heat; cook and stir courgette, onion, chopped garlic and salt until courgette strands are tender and onion is translucent, about 5 minutes. Transfer mixture to a bowl.
Heat 2 tablespoons butter in the same pan; cook and stir prawns and minced garlic until prawns are just pink, 3 to 4 minutes. Add spinach, lemon juice, chilli flakes, salt and pepper; cook and stir until spinach begins to wilt, 3 to 4 minutes. Add courgette mixture; cook and stir until heated through, 2 to 3 minutes.