Omi's muesli

    Omi's muesli

    1save
    35min


    1 person made this

    About this recipe: In Southern Africa, where I grew up during the 80s, we couldn't always find ready-made things like muesli. So we made our own instead and it is far, far tastier and healthier than some of the stuff you can buy in a supermarket. Oats, bran flakes, nuts and unrefined sugars make this muesli a treat for breakfast or an evening snack.

    Ingredients
    Serves: 8 

    • 250g butter
    • 2 tablespoons treacle
    • 1 teaspoon bicarbonate of soda
    • 500g oats
    • 1/2 cup brown sugar, about 120g
    • 2 cups (about 60g) Pronutro® or finely crushed, plain cornflakes
    • 500g bran flakes
    • 1 cup (about 100g) chopped, mixed nuts - walnuts, cashews, almonds, etc
    • 1 and 1/2 cups raisins or sultanas or dried fruit of choice

    Method
    Prep:15min  ›  Cook:20min  ›  Ready in:35min 

    1. Preheat oven to 140 C / Gas 1.
    2. Place butter, treacle and bicarbonate of soda in a pot; cook over medium heat until butter and treacle have melted.
    3. Mix the oats, brown sugar, cornflakes, bran flakes and mixed nuts together in a large bowl.
    4. Pour the melted butter mixture over the oat and cereal mixture; stir well until all the ingredients are well coated.
    5. Pour the muesli into a large, deep baking tray and spread evenly. You might need to do two batches.
    6. Toast in preheated oven until just starting to brown, about 15-20 minutes.
    7. Allow to cool before adding dried fruit; mix well and store in an airtight container in a cool cupboard for up to a month. Serve with milk.

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