Rocket and pineapple salad

    15 min

    The slightly peppery taste of rocket is delicious with fresh pineapple in this green salad. Thin slices of red onion and fresh coriander add even more flavour and colour. Simple and lovely!

    14 people made this

    Serves: 4 

    • Salad
    • 80g rocket leaves
    • 1/4 fresh pineapple - peeled, cored and chopped
    • 1/4 red onion, thinly sliced
    • 1 tablespoon freshly chopped coriander
    • Salad dressing
    • 3 tablespoons apple cider vinegar
    • 1 tablespoon olive oil
    • 2 teaspoons maple syrup
    • 1/4 teaspoon salt

    Prep:15min  ›  Ready in:15min 

    1. Mix rocket, pineapple, red onion and coriander in a salad bowl.
    2. Whisk apple cider vinegar, olive oil, maple syrup and salt in a small bowl; pour dressing over salad and toss to coat.

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    Average global rating:

    Reviews in English (13)


    This is not your everyday side salad (at least not in this house). This is something that I would expect to be served at a very nice restaurant. We just really enjoyed this simple and healthy salad. I didn’t measure the greens or pineapple, just threw them into a salad bowl, and then tossed with the dressing. The maple syrup provides a good contrast to the pungent vinegar, sweetening it just enough, perfect in my opinion. So, can you tell how much we liked this??? Skonkie, thanks for submitting your recipe, this will be made often in this house!  -  01 Nov 2013  (Review from Allrecipes US | Canada)


    Wow, this one's a winner! I made it for company and they were all super impressed with it. I had several requests for the recipe! What an amazing blend of flavors. I was unsure about the cilantro but don't leave it out! It really adds a nice touch to the overall flavor. This was eaten so fast I couldn't even take a picture - next time though, because there will be a next time! Super simple and very impressive!  -  15 Jun 2014  (Review from Allrecipes US | Canada)


    Perfect salad for summer BBQs - light, healthy, and anti-inflammatory!  -  24 Nov 2013  (Review from Allrecipes US | Canada)