For your baby's first foods, sweet potato makes a delicious and nutritious choice. Easy to make yourself at home and freeze for later.
L
Lientje
3 people made this
Ingredients
Makes: 4 to 6 portions
2 sweet potatoes, peeled and cubed
20ml breast milk or formula
Method Prep:2min › Cook:15min › Ready in:17min
Place cubed sweet potato in a saucepan and cover with water. Bring to the boil, then simmer for 10 to 15 minutes, or till soft. Drain.
Transfer sweet potatoes to a blender or food processor. Add milk or formula and puree till smooth. Serve once cooled. To freeze for later: fill an ice cube tray with the puree. Freeze for at least 2 hours, till solid. Remove cubes from tray and place in a freezer bag. To defrost, place in microwave for 30 seconds, or as needed.