Sweet potato baby food

Sweet potato baby food

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About this recipe: For your baby's first foods, sweet potato makes a delicious and nutritious choice. Easy to make yourself at home and freeze for later.


Makes: 4 to 6 portions

  • 2 sweet potatoes, peeled and cubed
  • 20ml breast milk or formula

Prep:2min  ›  Cook:15min  ›  Ready in:17min 

  1. Place cubed sweet potato in a saucepan and cover with water. Bring to the boil, then simmer for 10 to 15 minutes, or till soft. Drain.
  2. Transfer sweet potatoes to a blender or food processor. Add milk or formula and puree till smooth. Serve once cooled. To freeze for later: fill an ice cube tray with the puree. Freeze for at least 2 hours, till solid. Remove cubes from tray and place in a freezer bag. To defrost, place in microwave for 30 seconds, or as needed.

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