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Soya bean and coriander hummus
Frozen edamame soya beans replace the chickpeas in this untraditional spin on a traditional hummus. Tahini, garlic, fresh coriander and lemon juice add plenty of flavour, too.
Ingredients
Serves: 8
- 340g frozen edamame soya beans
- 2 cloves garlic
- 120g tahini
- 120ml water
- 25g fresh coriander leaves
- 4 tablespoons lemon juice
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon coarse sea salt, or to taste
- 3/4 teaspoon ground cumin
- 1/8 teaspoon cayenne pepper
Method
Prep:10min ›
Cook:5min ›
Ready in:15min
- Place soya beans into a large pot and cover with salted water. Place over medium-low heat; bring to a simmer and cook until tender, about 5 minutes; drain.
- Puree garlic in food processor until minced. Add soya beans, tahini, water, coriander, lemon juice, olive oil, salt, cumin and cayenne pepper; blend until smooth.
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Reviews & ratings
Average global rating:
(50)
Reviews in English (41)
This was so fantastic! I might not have added quite a 1/2 cup cilantro packed, but other than that I made it exactly as shown and my guests just raved about it. No one felt guilty about dipping away. Even non-cilantro lovers didn't notice at all and sucked it down before I could tell them what was in it! Thank you for a fabulous recipe we can feel good about serving. - 27 Mar 2012 (Review from Allrecipes US | Canada)
Fabulous recipe! Incredibly simple to make and so delicious! I served it with pita chips and crudites. My guests loved it and almost everyone asked for the recipe! - 29 Mar 2012 (Review from Allrecipes US | Canada)
I didn't realize that soybeans came shelled or unshelled, so used 1/2 of a 28 oz. bag of unshelled beans, cooked them, and put the seeds into the blender. Instead of 1/2 cup tahini, I just used 1/2 cup sesame seeds. I did not add salt. This makes a pretty color green hummus! Great taste! - 17 Mar 2012 (Review from Allrecipes US | Canada)
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