ABC dessert - avocado, banana and chocolate

    1 hour 10 min

    This 3 ingredient healthy dessert is as easy as ABC! It's made by blending avocado, ripe bananas and cocoa powder. The avocado is what makes it deliciously thick and creamy.

    28 people made this

    Serves: 6 

    • 1 ripe avocado, peeled and pitted
    • 4 very ripe bananas
    • 4 tablespoons unsweetened cocoa powder, plus more for garnish

    Prep:10min  ›  Extra time:1hr chilling  ›  Ready in:1hr10min 

    1. Place avocados, bananas and cocoa powder in a blender; puree until smooth.
    2. Pour into serving bowls and sprinkle additional cocoa powder on top for garnish.
    3. Chill the desserts in fridge for texture and flavour to develop, at least 1 hour.

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    Reviews in English (55)


    I was impressed by the pudding consistency. The taste was a little bland, but the fact that it was so healthy made up for it.  -  01 Apr 2012  (Review from Allrecipes US | Canada)


    I saw this recipe and I just had to try it because it was so unique I never would have though of combining those three ingredients... As it chills it really does develop a flavor all its own you can definitely taste the banana but really it develops its own chocolaty flavor.. I did have to add a little milk to get it to blend in my tiny blender but the consistency was still perfect.. and the best part is it is there is no added sugar or anything.. all natural ingredients... thanks for the idea  -  24 Jun 2012  (Review from Allrecipes US | Canada)


    Healthy and pretty good, I guess, but also rather bland; I added 1tsp salt, 1tsp vanilla, 1tbs honey, and 5tbs cocoa (instead of 4), which did the trick really nicely and made a wonderfully rich-tasting but still quite light pudding.  -  18 Jul 2014  (Review from Allrecipes US | Canada)