High protein savoury mini frittatas made with quinoa, eggs, courgette, Swiss cheese and ham. They taste great hot or cold. Ideal for breakfast, brunch, lunch or dinner.
This recipe is a keeper. I did not have the exact ingredients, so I used an Italian blend of cheese instead of swiss. I also seasoned it with what i had on hand. This was so good that my 3 and 5 year ate it. One thing I did notice is that with the size of my muffin cups this recipe made 12 and I only cooked it for 20 minutes. Thanks for a great recipe. - 01 Sep 2012 (Review from Allrecipes US | Canada)
Great way to sneak nutritious breakfast into teen daughter before school! - 29 Sep 2012 (Review from Allrecipes US | Canada)
These were a hit! They would be a great addition to a brunch table, and I would also send these in my child's lunchbox for a healthy and tasty lunch item. I used what I had in my fridge, so instead of ham, bacon, added green onion, and used a tex mex cheese instead of swiss. Yum! - 02 Sep 2012 (Review from Allrecipes US | Canada)