Salmon and kale rice bowl

    32 min

    Salmon, kale and rice are seasoned with ginger and spring onions in this nutritious rice bowl for one that is quick and easy to prepare.

    3 people made this

    Serves: 1 

    • 225g salmon, cut into chunks
    • 35g thinly sliced kale, or to taste
    • 2 spring onions, chopped
    • 1 (1cm) piece fresh ginger, thinly sliced, or to taste
    • 1 tablespoon water, or more if needed
    • salt and freshly ground black pepper to taste
    • 160g cooked rice, or to taste
    • 1 sheet sushi nori, torn into small pieces
    • 1/2 teaspoon toasted sesame oil, or to taste (optional)

    Prep:15min  ›  Cook:17min  ›  Ready in:32min 

    1. Combine salmon, kale, spring onions and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to the boil; reduce heat and simmer until salmon flakes easily with a fork, about 10 minutes. Add more water if needed. Season salmon with salt and pepper.
    2. Stir rice into salmon mixture; cook until heated through, 2 to 3 minutes. Remove saucepan from heat. Stir nori into mixture and top with sesame oil.

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    Quick, tasty and healthy!  -  05 May 2018  (Review from Allrecipes US | Canada)