About this recipe:These banana and raisin muffins are made with wholemeal flour and oat bran. I've tried to keep the refined sugar amount low and used unsweetened apple sauce and maple syrup to make them taste fantastic!
75g strong wholemeal pastry flour
60g wholemeal flour
100g oat bran
50g caster sugar
1 tablespoon baking powder
1/2 teaspoon salt
120ml 0% fat plain yogurt
60g low fat soured cream
60ml unsweetened apple sauce
60ml maple syrup
2 teaspoons egg white
1 teaspoons vanilla extract
3 small ripe bananas, mashed
30g chopped pecans
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Method Prep:15min › Cook:18min › Ready in:33min
Preheat oven to 200 C / Gas 6. Grease a 12-hole muffin tin.
In a large bowl, whisk together wholemeal flour, oat bran, sugar, baking powder and salt. Stir in raisins. In another bowl, mix together yogurt, soured cream, applesauce, maple syrup, egg white, vanilla and mashed bananas. Pour yogurt mixture into flour mixture; mix just enough to combine. Spoon muffin mixture evenly into muffin tin. Sprinkle one teaspoon pecans over each muffin.
Bake muffins in preheated oven for 15 to 20 minutes. Remove from oven and transfer muffins to a wire rack to cool.