Garlic pak choi

    Garlic pak choi

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    About this recipe: This simple stir-fry recipe has only four ingredients, pak choi (sometimes called bok choy), garlic, salt and a bit of oil for frying. Keeping it simple really brings out the flavour. You can add meat or tofu to make it more substantial. Quick and easy, this is one of my favourite ways to load up on leafy greens. Serve with fluffy white rice, or over noodles in soup.

    Serves: 4 

    • 1 tablespoon vegetable oil
    • 2 cloves garlic, crushed and chopped
    • 8 heads baby pak choi, trimmed and cut into bite-size pieces
    • 1 pinch salt, to taste

    Prep:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Heat the oil in a large frying pan or wok over medium heat then cook the garlic in the hot oil until fragrant, 1 to 2 minutes. Mix in the pak choi; cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent, 5 to 8 minutes. Sprinkle with salt to serve.

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