Honey-ginger kale salad

    30 min

    Made with honey and orange juice, this crunchy kale salad is surprisingly delicious and packed with nutrients.

    3 people made this

    Serves: 6 

    • 2 tablespoons cider vinegar
    • 1 1/2 tablespoons fresh orange juice
    • 1 1/2 teaspoons low-salt soy sauce
    • 1 1/2 teaspoons honey
    • 1 1/2 teaspoons freshly grated ginger
    • 2 tablespoons olive oil
    • 2 bunches kale, stems removed, leaves thinly sliced

    Prep:30min  ›  Ready in:30min 

    1. Whisk together vinegar, juice, soy sauce, honey and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
    2. Put kale in a large bowl. Drizzle with dressing and mix well. Using your hands, massage kale until softened, wilted and reduced in volume by about half.

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    Reviews & ratings
    Average global rating:

    Reviews in English (6)


    I used powdered ginger. My husband and I liked it. I think the other reviewer's idea of the adding mandarin oranges and seeds/sliced almonds would make it even better. If I make this again, I will try those. I think my kids would like it better with those changes too. As is, it was not a hit with the kiddos.  -  07 Oct 2016  (Review from Allrecipes US | Canada)


    Delicious! I added cuties and topped with salmon  -  21 Feb 2018  (Review from Allrecipes US | Canada)


    My daughter and I enjoyed this salad. The main reason that it is not 5 stars is because it is pretty basic with just dressing and kale. However, it is definitely a solid base to build off. We really liked the dressing. I did have to alter it because my daughter is allergic to soy. The internet recommended substituting the soy sauce for balsamic vinegar and some salt, which worked well. Next time I will definitely experiment with added items, such as apple, goat cheese, nuts, berries (craisins, etc.). My husband who hates kale, did not like this salad, but that was no surprise.  -  10 Jan 2018  (Review from Allrecipes US | Canada)