Honey-ginger kale salad

    30 min

    Made with honey and orange juice, this crunchy kale salad is surprisingly delicious and packed with nutrients.

    1 person made this

    Serves: 6 

    • 2 tablespoons cider vinegar
    • 1 1/2 tablespoons fresh orange juice
    • 1 1/2 teaspoons low-salt soy sauce
    • 1 1/2 teaspoons honey
    • 1 1/2 teaspoons freshly grated ginger
    • 2 tablespoons olive oil
    • 2 bunches kale, stems removed, leaves thinly sliced

    Prep:30min  ›  Ready in:30min 

    1. Whisk together vinegar, juice, soy sauce, honey and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
    2. Put kale in a large bowl. Drizzle with dressing and mix well. Using your hands, massage kale until softened, wilted and reduced in volume by about half.

    Recently viewed

    Reviews & ratings
    Average global rating:

    Reviews in English (3)


    I used powdered ginger. My husband and I liked it. I think the other reviewer's idea of the adding mandarin oranges and seeds/sliced almonds would make it even better. If I make this again, I will try those. I think my kids would like it better with those changes too. As is, it was not a hit with the kiddos.  -  07 Oct 2016  (Review from Allrecipes US | Canada)


    I didn't think I liked Kale but this recipe made a believer out of me. I used a Cara Cara orange to make the juice for the dressing and put the rest of the cut up sections of orange in with the salad. Very good combination. I didn't feel it needed all the dressing but that's a personal preference thing.  -  17 Feb 2017  (Review from Allrecipes US | Canada)


    Loved the recipe I had some mandarin oranges so made the dressing with that ... added some roasted sesame seeds .... big hit.  -  30 Aug 2016  (Review from Allrecipes US | Canada)

    Write a review

    Click on stars to rate