Honey-ginger kale salad

    30 min

    Made with honey and orange juice, this crunchy kale salad is surprisingly delicious and packed with nutrients.

    3 people made this

    Serves: 6 

    • 2 tablespoons cider vinegar
    • 1 1/2 tablespoons fresh orange juice
    • 1 1/2 teaspoons low-salt soy sauce
    • 1 1/2 teaspoons honey
    • 1 1/2 teaspoons freshly grated ginger
    • 2 tablespoons olive oil
    • 2 bunches kale, stems removed, leaves thinly sliced

    Prep:30min  ›  Ready in:30min 

    1. Whisk together vinegar, juice, soy sauce, honey and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
    2. Put kale in a large bowl. Drizzle with dressing and mix well. Using your hands, massage kale until softened, wilted and reduced in volume by about half.

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    Reviews & ratings
    Average global rating:

    Reviews in English (9)


    I used powdered ginger. My husband and I liked it. I think the other reviewer's idea of the adding mandarin oranges and seeds/sliced almonds would make it even better. If I make this again, I will try those. I think my kids would like it better with those changes too. As is, it was not a hit with the kiddos.  -  07 Oct 2016  (Review from Allrecipes US | Canada)


    It was great! My husband hates kale, but after the dressing, he really liked the citrus taste. I’m going to add sunflower seeds, golden raisins, and cranberries. So good!  -  05 Jan 2019  (Review from Allrecipes US | Canada)


    I wasn’t sure how I’d like this salad being all kale but it was fantastic. I used ginger paste that I make in my Vitamix which I freeze instead of powdered ginger. I also added raisins, roasted, chopped walnuts and mandarin orange slices. And, lastly, I add more dressing.  -  10 Nov 2018  (Review from Allrecipes US | Canada)