Tender ‘minute’ steak is quick-cooking and inexpensive, and it goes superbly well with chilli vegetables and smooth avocado in tortilla wraps, for a spicy light meal. Delicious!
Steak sandwich Split 4 long ciabatta or baguette rolls in half lengthways, keeping one side attached. Warm or toast them under a medium grill for 1 minute. Cook the minute steaks as in step 1. Spread 5 tbsp wholegrain mustard mayonnaise over the bottom halves of the rolls. Top with 4 large sliced tomatoes. Cut the steak into slices and add to the rolls. Mix 1 tbsp olive oil with 1 tsp lemon juice and the juices from the meat in a bowl. Add 40g watercress leaves and toss to coat. Scatter over the steaks.