Black bean salad with avocado-lime dressing

    Black bean salad with avocado-lime dressing

    Recipe photo: Black bean salad with avocado-lime dressing
    1

    Black bean salad with avocado-lime dressing

    (3)
    20min


    1 person made this

    About this recipe: Black beans, corn, red pepper and toasted pumpkin seeds are tossed with a creamy homemade dressing of avocado, lime juice and coriander to create this colourful salad.

    Ingredients
    Serves: 4 

    • Avocado-lime dressing
    • 1 avocado, mashed
    • 10g freshly chopped coriander
    • 2 tablespoons lime juice
    • Black bean salad
    • 70g pumpkin seeds
    • 225g sliced romaine lettuce
    • 2 (400g) tins black beans, drained and rinsed
    • 180g cherry tomatoes, halved
    • 150g sweetcorn
    • 1 small red pepper, chopped

    Method
    Prep:20min  ›  Ready in:20min 

    1. Beat avocado, fresh coriander and lime juice together in a large bowl until smooth.
    2. Heat a small pan over medium heat. Toast pumpkin seeds in pan until lightly browned and fragrant, about 5 minutes.
    3. Stir pumpkin seeds, lettuce, black beans, tomatoes, sweetcorn and red pepper into the dressing; toss to coat.
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    Reviews & ratings
    Average global rating:
    (3)

    Reviews in English (3)

    by
    0

    Sorry, I had high hopes for this. The dressing was what didn't work for us (and what I thought would be the best part), but we liked all the components. It was simple to prepare and healthy, just not to our tastes.  -  03 Feb 2015  (Review from Allrecipes US | Canada)

    by
    0

    I absolutely loved this! The only thing I did differently was to add salt and pepper. You could probably add olive oil to the dressing to make it more of a "traditional" dressing. Thanks for sharing!  -  03 Jan 2015  (Review from Allrecipes US | Canada)

    by
    0

    Followed the recipe as written I would not change anything everyone though it was great thanks  -  02 Nov 2014  (Review from Allrecipes US | Canada)

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