Peanut butter and banana smoothie

    5 min

    Oats, banana, peanut butter powder and coconut milk are blended into a delicious dairy-free smoothie that is quick and easy to prepare.

    1 person made this

    Serves: 1 

    • 20g rolled oats
    • 240ml coconut milk based drink
    • 1/2 banana, frozen
    • 3 tablespoons powdered peanut butter (see note)
    • 1 tablespoon agave nectar

    Prep:5min  ›  Ready in:5min 

    1. Place oats in a blender and blend until a fine powder forms; add coconut milk drink, banana, powdered peanut butter and agave nectar. Blend until smooth.


    Any variety of nut milk can be used in place of the coconut milk drink.

    Powdered peanut butter:

    Powdered peanut butter has less fat than traditional peanut butter. It can be used in smoothies, baking and sauces. You can find this online or in health food shops.

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    Reviews in English (2)


    I loved this smoothie!!! I had never had PB powder in a drink and I think is fabulous considering the calories are lower. Simple and delicious.  -  26 Jan 2017  (Review from Allrecipes US | Canada)


    Delicious! I didn't have a frozen banana, but can see where it would be welcome. Having used rolled buckwheat oats instead of regular oatmeal, I needed a bit more coconut milk. It tastes like you are drinking a peanut butter and banana sandwich. Yum! Thank you for the recipe.  -  26 Jan 2017  (Review from Allrecipes US | Canada)

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