Peanut butter and banana smoothie

    5 min

    Oats, banana, peanut butter powder and coconut milk are blended into a delicious dairy-free smoothie that is quick and easy to prepare.

    7 people made this

    Serves: 1 

    • 20g rolled oats
    • 240ml coconut milk based drink
    • 1/2 banana, frozen
    • 3 tablespoons powdered peanut butter (see note)
    • 1 tablespoon agave nectar

    Prep:5min  ›  Ready in:5min 

    1. Place oats in a blender and blend until a fine powder forms; add coconut milk drink, banana, powdered peanut butter and agave nectar. Blend until smooth.


    Any variety of nut milk can be used in place of the coconut milk drink.

    Powdered peanut butter:

    Powdered peanut butter has less fat than traditional peanut butter. It can be used in smoothies, baking and sauces. You can find this online or in health food shops.

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    Reviews & ratings
    Average global rating:

    Reviews in English (5)


    To make this more like the Tropical Smoothie version I added about 1\4 c almonds, 2 Medjool dates (in place of agave), cinnamon to taste and about 1-2 tsps chia seeds or less. I love the coconut milk. I ususally use Watkins coconut flavoring to taste. This is guiltless decadence.  -  29 Mar 2018  (Review from Allrecipes US | Canada)


    This is great. I like smoothies with oats. The key is to blend the oats first as directed. I used a small whole frozen banana and just a big squirt of honey instead of agave. This is a good size serving and is a filling breakfast.  -  13 Dec 2017  (Review from Allrecipes US | Canada)


    This is an awesome recipe!! I substituted some though. I had no Silk milk so I used regular milk. I did 1 tablespoon of regular peanut butter. It is nice that it has no protein powder in it. Tastes like it should. Banana and peanut butter smoothie.  -  27 Sep 2017  (Review from Allrecipes US | Canada)