Oats, banana, peanut butter powder and coconut milk are blended into a delicious dairy-free smoothie that is quick and easy to prepare.
Any variety of nut milk can be used in place of the coconut milk drink.
Powdered peanut butter has less fat than traditional peanut butter. It can be used in smoothies, baking and sauces. You can find this online or in health food shops.
To make this more like the Tropical Smoothie version I added about 1\4 c almonds, 2 Medjool dates (in place of agave), cinnamon to taste and about 1-2 tsps chia seeds or less. I love the coconut milk. I ususally use Watkins coconut flavoring to taste. This is guiltless decadence. - 29 Mar 2018 (Review from Allrecipes US | Canada)
This is great. I like smoothies with oats. The key is to blend the oats first as directed. I used a small whole frozen banana and just a big squirt of honey instead of agave. This is a good size serving and is a filling breakfast. - 13 Dec 2017 (Review from Allrecipes US | Canada)
This is an awesome recipe!! I substituted some though. I had no Silk milk so I used regular milk. I did 1 tablespoon of regular peanut butter. It is nice that it has no protein powder in it. Tastes like it should. Banana and peanut butter smoothie. - 27 Sep 2017 (Review from Allrecipes US | Canada)