Pineapple kefir smoothie
5 min
A fresh, great-tasting smoothie with the goodness of kefir. This is one of my many smoothie experiments and definitely one I'll be making again and again!
Anna Reiswig
2 people made this
Ingredients
Serves: 2
- 75g seedless grapes
- 350ml apple juice
- 350ml plain kefir
- 1 large banana
- 250g frozen pineapple chunks
- 50g chopped pitted dates
Method
Prep:5min ›
Ready in:5min
- Combine grapes, apple juice, kefir, banana, pineapple and dates, in this order, in a blender; blend until smooth.
