Cauliflower 'rice', eggs, breadcrumbs and Parmesan cheese are rolled into bite-size nuggets in this quick and easy vegetarian recipe.
You can freeze the nuggets on a baking tray until firm, transfer to a freezer bag and store until ready to bake.
Parmesan cheese is not truly vegetarian, as it contains animal rennet. To make this dish 100% vegetarian, omit the cheese or find a suitable vegetarian substitute made without animal rennet. In supermarkets look for the 'parmesan style hard cheeses' which are suitable for vegetarians.
Made as written down to the cooking time and these turned out perfect. Excellent recipe! I can't wait to try them again using Mexican flavors. Thanks for sharing! - 02 Jul 2016 (Review from Allrecipes US | Canada)
I added garlic cause that's how I roll. They were delicious and I will definitely make them again. I also cheated a little and started with frozen, riced cauliflower. I didn't spray them with cooking spray cause yuck, that's just too chemically induced. I brushed them lightly with olive oil instead - 31 Aug 2017 (Review from Allrecipes US | Canada)
Loved it! Used prepared cauliflower rice - 29 Jul 2017 (Review from Allrecipes US | Canada)