Peking Vegetable Stir-fry

    Peking Vegetable Stir-fry

    12saves
    30min


    2 people made this

    About this recipe: Toss tofu pieces in a Chinese-style baste, then roast until deliciously browned and flavoursome. Serve with an assortment of stir-fry vegetables and rice or noodles. Delicious!

    Ingredients
    Serves: 4 

    • 2 tbsp hoisin sauce
    • 2 tbsp soy sauce
    • 1 tbsp sherry vinegar
    • 1 tbsp clear honey
    • 2 tbsp groundnut oil
    • 300g pack plain tofu, drained and cut into 2.5cm cubes
    • 3 tbsp vegetable stock, made with bouillon powder, or water
    • 2.5cm fresh root ginger, peeled and grated
    • 1 red pepper, halved and sliced
    • 100g baby button mushrooms, halved
    • 200g Chinese leaves, shredded
    • 200g Chinese greens such as pak choi, shredded
    • 1 tbsp toasted sesame seeds

    Method
    Prep:12min  ›  Cook:18min  ›  Ready in:30min 

    1. Baste and cook the tofu: Preheat the oven to 220°C (200°C fan oven), gas 7. To make the baste, combine the hoisin sauce, soy sauce, vinegar, honey and 1/2 tbsp groundnut oil in a small jug. Put the tofu in a small, shallow nonstick roasting tin, pour over two-thirds of the baste and toss to coat the tofu thoroughly. Roast for 8 minutes, then turn the tofu over and cook for a further 6-8 minutes.
    2. Stir-fry the vegetables: Meanwhile, blend the remaining baste with the vegetable stock and set aside. Heat a wok or a large, heavy-based nonstick frying pan over a high heat. Add the remaining groundnut oil and heat for a few seconds, then add the ginger. Cook for a few seconds, stirring, then add the red pepper and mushrooms, and stir-fry for 2 minutes. Add the Chinese leaves and greens together with the baste and stock mixture. Stir-fry for 2-3 more minutes or until the greens are wilted.
    3. Combine the tofu and vegetables: Stir the tofu into the greens and cook for a few more seconds, then pile high onto bowls of rice or noodles. Sprinkle with toasted sesame seeds and serve.

    Swaps

    *For Chinese leaves, use 125g green beans, cut into 3cm lengths. Add with the red pepper and mushrooms. *For button mushrooms, use thickly sliced mixed mushrooms such as oyster and shiitake.

    …cooking tip

    Tofu is a great source of protein and calcium and is low in fat, but has little flavour of its own, so it is best when marinated or flavoured by tossing it in a tasty baste.

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