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Last updated: 14 Aug 2009

Microwave Popcorn

Recipe by: ACONTORER | Photo by: Allrecipes

Microwave Popcorn

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Prep: 2 mins Cook: 3 mins
Serves: 3

Believe it or not, you can make your own delicious, low-fat microwave popcorn using standard popping corn and a brown paper bag. It works perfectly.

Recipe provided by:

Allrecipes

Ingredients
(See nutrition)

100g unpopped popcorn

1 teaspoon vegetable oil

1/2 teaspoon salt, or to taste

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Preparation method

1. In a cup or small bowl, mix together the unpopped popcorn and oil. Pour the coated popcorn into a brown paper bag, and sprinkle in the salt. Fold the top of the bag over twice to seal in the ingredients.

2. Cook in the microwave at full power for 2 1/2 to 3 minutes, or until you hear pauses of about 2 seconds between pops. Carefully open the bag to avoid steam, and pour into a serving bowl.

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Nutrition

Calories 137.1kcal
Protein 4.1g
Sugars 0.4g
Total Fat 3.1g
Saturated Fat 0.4g
Salt 388.6mg

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