Crispy Oat Crusted Fish

    Crispy Oat Crusted Fish

    18saves
    25min


    71 people made this

    About this recipe: Porridge oats make a crispy coating for fish. Serve warm with chips and lemon or with a salad.

    Ingredients
    Serves: 2 

    • vegetable oil for frying
    • 1 egg, beaten
    • 5 tablespoons milk
    • 4 cod fillets
    • 2 tablespoons plain flour for coating
    • 150g (5 oz) rolled porridge oats
    • salt and freshly ground black pepper to taste

    Method
    Prep:10min  ›  Cook:15min  ›  Ready in:25min 

    1. Warm oil in a large frying pan over medium high heat.
    2. In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
    3. Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove and drain on kitchen paper. Season to taste with salt and pepper.

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