Groovy Green Smoothie

Ingredients

Serves: 2

1 banana, sliced
150g (5 oz) green grapes
1 (200g) tub vanilla yoghurt
1/2 apple, cored and chopped
50g (2 oz) fresh spinach leaves

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Preparation method

Prep: 10 mins

Tip:

If you find your smoothie is too thick, add a tablespoon of milk, juice or soya milk at a time until desired consistency is reached.

Reviews & comments

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Easy

my 7 and 4 year old girls loved this smoothie big from us !!

Posted: 14 Mar 2012

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Easy

Delicious! My fussy 5 year old loved it. I will definitely make this again and I will try with different fruits.

Posted: 10 Sep 2008

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1 user(s) found this review helpful

Easy

I thought this was really good! Never would have thought to put spinach in a smoothie. Nice texture and flavour. Thanks!

Posted: 07 Aug 2008

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Used different ingredients. I followed the recipe except for the grapes. Since I didn't have the grapes I put in the entire PEELED apple in chunks. I didn't have vanilla flavoured yoghurt (too much sugar in that product) so I used natural yoghurt and after tasting the recipe added 1 tablespoon ground flaxseed and 1 teaspoon organic agave (low glycemic sweetener that looks like honey). To make the smoothie colder I added some crushed ice (this does make it thinner).

Posted: 07 Aug 2008

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2 users found this comment helpful

Easy

This drink was really good. We were reluctant to drink it for breakfast but by mid-morning, it was a sweet and healthy treat. Surprisingly, it even looks good.

Posted: 07 Aug 2008

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Easy

The only thing I didn't like about this recipe was that it was chewy. This was mostly due to leaving the skin on the apple. I would *not* do that again. Our blender couldn't seem to handle it, and I was left with a chewy, apple skin aftertase. Overall, good recipe. Not something I would eat every day, but for a once-in-a-while health food snack, it was very good.

Posted: 07 Aug 2008

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Used different ingredients. I *really* don't like bananas, so I used a mango instead. Also, I used plain yoghurt instead of vanilla -- so to make it sweeter, I used some pineapple.

Posted: 07 Aug 2008

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5 users found this comment helpful

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