Sesame tofu dressing

Sesame tofu dressing


3 people made this

About this recipe: This healthy and versatile dressing is superb when drizzled over a salad or barbecued meats, and also acts as an excellent dip for toasted pitta. Tofu can be soft or firm, but do not use extra firm tofu. For a little heat, try adding a small amount of wasabi before blending.


Serves: 12 

  • 175g (6 oz) tofu, drained
  • 250ml (8 fl oz) low fat natural yoghurt
  • 2 tablespoons toasted sesame seeds
  • 1 tablespoon soy sauce
  • 1 tablespoon distilled cider vinegar
  • salt to taste

Prep:5min  ›  Ready in:5min 

  1. Place the tofu, yoghurt, sesame seeds, soy sauce, vinegar and salt in a blender. Blend until smooth.


Especially if you're not keen on salt, omit it in the first step before blending. Blend all of the other ingredients, taste, and then add salt to your liking.

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