This delicious vegetarian stir-fry is packed with lightly cooked vegetables, low-fat tofu and healthy noodles – perfect for a healthy lunch or supper.
*Soba (Japanese buckwheat noodles) would also be good in this dish. Cook for 6 minutes or according to the packet instructions until al dente, then combine in step 5. *If preferred, use peeled, cooked prawns or diced, skinned, cooked chicken or turkey instead of the tofu.
- 06 Apr 2011