Californian wraps

Californian wraps


Be the first to make this!

About this recipe: These healthy wraps flavoured with goat's cheese, rocket and dill spread make great light lunches, portable feasts and super-quick suppers. They will keep for a week or two, and can also be frozen.

Jan Cutler

Serves: 4 

  • 4 large soft flour tortilla wraps
  • 2 tbsp yoghurt-dill spread
  • 200g thinly sliced firm goat’s cheese
  • 1/4 cos or romaine lettuce
  • 50g rocket leaves
  • 1 tbsp sunflower seeds or toasted mixed seeds

Prep:10min  ›  Ready in:10min 

  1. Take 4 large soft flour tortilla wraps and lay out on a clean and dry, flat surface. Spread each with 2 tbsp yoghurt-dill spread (mix a 150g carton plain yoghurt with 1 tbsp chopped fresh dill and some ground black pepper). Divide 200g thinly sliced firm goat's cheese down the centre of the wraps. Top with 1/4 cos or romaine lettuce, finely shredded, and 50g rocket leaves. Scatter 1 tbsp sunflower seeds or toasted mixed seeds over each. Fold in the sides of each wrap to meet the filling, then roll up. Cut in half diagonally to serve.

Recently viewed

Reviews (0)

Write a review

Click on stars to rate