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Tex-mex bean burritos

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Tex-mex bean burritos
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Picture by: Jan Cutler
Recipe by: Jan Cutler

This is a fun and easy family meal as people can assemble their own burritos with their favourite ingredients.

  Ready in 25 mins

Saved by 32 cook(s)

Ingredients

Serves: 4
  • 1 tbsp sunflower oil
  • 1 chopped onion
  • 1 crushed garlic clove
  • 1 green chilli
  • 1 chopped red pepper
  • 420g can baked beans
  • 1/2 tsp dried oregano
  • 8 soft flour tortilla wraps
  • 1 shredded cos lettuce
  • 125g grated Cheddar cheese
  • 150g plain yoghurt
  • ready-made tomato salsa

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Preparation method

Prep: 15 mins | Cook: 10 mins
1.
Heat 1 tbsp sunflower oil in a pan. Add 1 chopped onion, 1 crushed garlic clove, 1 green chilli, seeded and finely chopped, and 1 chopped red pepper. Fry for 4-5 minutes or until softened. Stir in a 420g can baked beans, sprinkle with 1/2 tsp dried oregano and warm through. Crush the mixture lightly with a fork or potato masher.
2.
Heat 8 soft flour tortilla wraps, one at a time, in a frying pan for about 30 seconds on each side, or in the microwave according to the pack instructions.
3.
Put bowls containing 1 shredded cos lettuce, 125g grated Cheddar cheese, 150g plain yoghurt and a ready-made tomato salsa on the table with the tortillas and the warm bean mixture.
4.
To serve, each diner spoons the beans into the middle of a tortilla and tops with the filling ingredients. Roll up the tortilla and eat immediately.
Last updated: 14 Mar 2013

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Reviews & comments

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Easy
Very nice. Great way to use baked beans. I didn't have a pepper so used a courgette and some mushrooms instead. Also added a tsp of ginger! Delicious, Thanks!
Posted: 20 Jun 2011
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 Nutrition

  • Calories 498 kcal
  • protein 22 g
  • Fat 16 g
  • Saturates 7.5 g
  • Carbohydrates 72 g

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