Zesty pineapple and kiwi salad

    10 min

    This tropical fruit salad is easy to put together with canned pineapples and lychees.

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    Serves: 4 

    • 410g can pineapple pieces
    • 4 kiwi fruit
    • 425g can lychees
    • 1 lime

    Prep:10min  ›  Ready in:10min 

    1. Divide a 410g can pineapple pieces in natural juice or syrup among four bowls. Peel and slice 4 kiwi fruit and arrange on the pineapple, then add a 425g can lychees, with their syrup. Coarsely grate or zest 1 lime over the salads, then squeeze over the juice before serving.

    …use it up

    Make a breakfast smoothie with leftover fruit. For one person, whiz 250ml fruit salad in a blender with 200ml plain low-fat yoghurt. Dilute as required with up to 125ml unsweetened fruit juice.

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