Teriyaki Pork Fillet

    1 hour

    The most tender and moist way to cook pork fillet. Serve with rice and fresh veg for a simple but effective weekday tea.

    Yorkshire, England, UK
    42 people made this

    Serves: 2 

    • 5 tablespoons soy sauce
    • 2 tablespoons olive oil
    • 2 garlic cloves, minced
    • 3 teaspoons brown sugar
    • 1 teaspoon ground ginger
    • 1 teaspoon coarsely ground pepper
    • 1lb of Pork Fillet

    Prep:10min  ›  Cook:45min  ›  Extra time:5min  ›  Ready in:1hr 

    1. In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 6/8 hours or overnight.
    2. Place the tenderloins in a baking pan thinly coated with olive oil. Bake, covered with tin foil, at 220 degrees C for 35-45 minutes
    3. Serve pouring sauce over the rice

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    Reviews in English (5)


    I'm always looking for new ways to cook pork fillet. The nice thing about this recipe is you keep it whole and slice it when it’s cooked. Very tender, with a great taste of ginger and garlic. I managed to serve 4 with it. Thanks, Angie  -  07 Aug 2008


    Really easy and tasty, a definate fav  -  22 Aug 2010


    Used this marinade, with a tsp of Chinese 5 spice for strips of pork, then stir-fried with pak choi and bean-sprouts - it was DELICIOUS!! Served with rice and vegetable spring rolls. Husband and eldest daughter and I wiped our plates clean. Thank you - this will be a family favourite!  -  24 Aug 2013