I buy seafood medley packs from Sainsbury's and then, I just take whatever food is available in the house and combine it all. It's even better if you can get fresh prawns, squid and mussels but if not, use the seafood medley packs.
This recipe was edited by Allrecipes.co.uk staff, to conform to measures and ingredients that are familiar to UK and Irish cooks.
tweaked it slighty but really good base really easy and quick to make - 11 Sep 2010
Something else. 500g Seafood mixed cocktail from fish counter No rosemary No petit pois Swap cauli for Maunge Tout Use 2 Peppers Swap rice for Noodles Add some ground Ginger Soy & Worcester sauce and black pepper to season Beaut Stir fry - 11 Sep 2010
This is ridiculously easy and very very good. What a great recipe; thanks for posting. - 31 Jan 2017