Combine the egg whites, sugar, golden syrup, water, cream of tartar and salt in the top of a double boiler over water that is at a hard boil. Start beating right away with a beater until the mixture stands in stiff peaks. Remove from heat and add vanilla or your favourite flavouring and keep beating until it is thick enough to spread easily.
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great recipe, easy, the longer you beat it the stiffer it gets. Very sweet, I was thinking you could probably add lemon juice so it would not be quite so sweet.