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Light Fruit and Nut Granola
Recipe by:
GinetteB
A delicious granola without all the fat. Perfect for breakfast with yoghurt and honey.
Ready in 1 hour
Saved by 30 cook(s)
Ingredients
Serves: 6
- 175g rolled porridge oats
- 50g spelt flour
- 75g dark brown soft sugar
- 1 teaspoon ground cinnamon
- 3/4 teaspoon ground ginger
- 3 tablespoons rapeseed oil
- 4 tablespoons apple sauce or purée
- 3 tablespoons maple syrup
- 30g diced dried apricots
- 30g chopped pecans
- 3 tablespoons flax seeds, ground
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Preparation method
Prep: 10 mins | Cook: 35 mins | Extra time: 15 mins1.
Preheat oven to 150 C / Gas mark 2. Line a baking tray with parchment.
2.
Toss the oats, spelt flour, brown sugar, cinnamon, ginger, oil, apple sauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking tray.
3.
Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving or transferring to an airtight container for storage.
Provided by:Allrecipes
Last updated:
14 Mar 2013
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