Light Fruit and Nut Granola
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- 1review
- 53saves
About this recipe: A delicious granola without all the fat. Perfect for breakfast with yoghurt and honey.
GinetteB
Ingredients
Serves: 6
- 175g rolled porridge oats
- 50g spelt flour
- 75g dark brown soft sugar
- 1 teaspoon ground cinnamon
- 3/4 teaspoon ground ginger
- 3 tablespoons rapeseed oil
- 4 tablespoons apple sauce or purée
- 3 tablespoons maple syrup
- 30g diced dried apricots
- 30g chopped pecans
- 3 tablespoons flax seeds, ground
Method
Prep:10min › Cook:35min › Extra time:15min › Ready in:1hr
- Preheat oven to 150 C / Gas mark 2. Line a baking tray with parchment.
- Toss the oats, spelt flour, brown sugar, cinnamon, ginger, oil, apple sauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking tray.
- Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving or transferring to an airtight container for storage.
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Reviews (1)
by NyxOpa
0
Excellent and so easy to make. Made this for myself and everyone loved it. I did adapt it slightly as I do not like dried apricots, I used dried dates instead, and golden linseed in place of the flax. Will not be buying Granola from the shops again. - 21 Jul 2013
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