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Views: 534
Last updated: 22 Feb 2009

Japanese Okonomiyaki

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  • Serves: 6
  • Yield: 6 servings
  • Ready in: 30 mins (15 mins Prep - 15 mins Cook)
'Okonomi' means 'whatever you like' and 'yaki' means 'cook or fry.' Serve with your favourite sauce: sweet and sour, Tonkatsu, sweet chilli, etc.

Recipe provided by:

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Ingredients

  • 150g chopped cooked chicken
  • 100g thinly sliced pointed cabbage
  • 40g grated carrots
  • 3 spring onions, chopped
  • 12 fresh green beans, cut into 1cm pieces
  • 1 small green pepper, cut into thin strips
  • 1 small courgette, cut into thin strips
  • 3 eggs, lightly beaten
  • 100g plain flour
  • 175ml chicken stock
  • 2 teaspoons soy sauce
  • 1 teaspoon vegetable oil
  • 1/4 teaspoon toasted sesame oil

Preparation method

  1.   In a large bowl, mix chicken, cabbage, carrots, spring onions, green beans, green pepper and courgette. In a separate bowl, beat together eggs, flour, chicken stock and soy sauce. Pour egg mixture over chicken mixture and toss to thoroughly coat.
  2.   Mix vegetable oil and sesame oil in a frying pan or griddle over medium heat. Scoop about 60ml of the mixture onto the pan, enough to make a 5cm circle. Cover and cook 4 minutes, or until bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on kitchen roll.
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