Healthy scrambled egg breakfast

    A healthy alternative to a fry up, ready in a flash. You can add embellishments, like your favourite fresh herbs or chillies for a spicy twist.

    foxy

    Hampshire, England, UK
    2 people made this

    Ingredients
    Serves: 1 

    • 1 tomato, halved
    • Flora® buttery margerine to fry
    • 2 free range eggs
    • 2 to 3 teaspoons milk
    • salt and pepper to taste
    • 1 muffin, split

    Method
    Prep:5min  ›  Cook:10min  ›  Ready in:15min 

    1. Place the halved tomato under a hot grill and grill till hot and browned.
    2. Melt margarine in a frying pan over medium heat. Crack in the eggs, milk and seasoning. Stir vigorously with a silicone spatula. Continue stirring till egg is cooked to your liking.
    3. Place muffin in the toaster. Once toasted, top with the egg and grilled tomato. Enjoy!

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