Peachy keen smoothie

    10 min

    I invented this recipe when I started running out of smoothie components. The oats and/or wheatgerm can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.

    19 people made this

    Serves: 2 

    • 175g sliced peaches
    • 4 cubes ice (optional)
    • 1/4 teaspoon ground nutmeg
    • 1/2 teaspoon vanilla extract
    • 1/2 teaspoon honey
    • 2 teaspoons wheatgerm
    • 1 tablespoon oats
    • 250ml vanilla soya milk

    Prep:10min  ›  Ready in:10min 

    1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheatgerm, oats and soya milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.

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    Reviews in English (16)


    The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking half of it and freezing the rest in a Popsicle tray. Overall a good concept but it needs some more "oomph."  -  08 Aug 2010  (Review from Allrecipes US | Canada)


    This recipe was pretty good. I followed it exactly the first time, then made it again with half milk and half vanilla soy milk, plus more ice. With the soy milk alone, I felt like it overpowered all the other flavors (but that could be since I'm not too big on soy milk). But it was still a good recipe =)  -  03 Dec 2008  (Review from Allrecipes US | Canada)


    Not very flavorful and very thin.  -  08 Jul 2010  (Review from Allrecipes US | Canada)