Peachy keen smoothie
I invented this recipe when I started running out of smoothie components. The oats and/or wheatgerm can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Ingredients
Serves: 2
- 175g sliced peaches
- 4 cubes ice (optional)
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon honey
- 2 teaspoons wheatgerm
- 1 tablespoon oats
- 250ml vanilla soya milk
Method
Prep:10min ›
Ready in:10min
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheatgerm, oats and soya milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
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Reviews & ratings
Average global rating:
(18)
Reviews in English (16)
The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking half of it and freezing the rest in a Popsicle tray. Overall a good concept but it needs some more "oomph." - 08 Aug 2010 (Review from Allrecipes US | Canada)
This recipe was pretty good. I followed it exactly the first time, then made it again with half milk and half vanilla soy milk, plus more ice. With the soy milk alone, I felt like it overpowered all the other flavors (but that could be since I'm not too big on soy milk). But it was still a good recipe =) - 03 Dec 2008 (Review from Allrecipes US | Canada)