Honey Mustard Chickpea Salad

    Honey Mustard Chickpea Salad

    162saves
    10min


    107 people made this

    About this recipe: This is a healthy and high fibre chickpea salad, combined with apple, walnuts, celery and onion, then tossed with a honey mustard dressing. For another variation, use 150g seedless grapes instead of the apple.

    Ingredients
    Serves: 4 

    • 1 (400g) tin chickpeas, drained
    • 60g chopped celery
    • 1 tablespoon diced onion
    • 1 apple, cored and chopped
    • 30g chopped walnuts
    • 4 tablespoons mayonnaise
    • 1 tablespoon honey
    • 1/2 teaspoon mustard
    • 1/4 teaspoon lemon juice
    • 1/2 iceberg lettuce - rinsed, dried and shredded

    Method
    Prep:10min  ›  Ready in:10min 

    1. In a salad bowl, combine the chickpeas, celery, onion, apple or grapes and chopped nuts.
    2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
    3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.

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    Reviews (2)

    2

    It was absolutely delicious. The braeburn (is that how you spell it) apples perfectly complemented the slightly mustardy mayo and onions, I used spring onions straight out of the garden. Wonderful for a summer's day salad, which today is, in New Zealand. - 11 Dec 2013

    1

    Lovely salad recipe. Made mine with apple, will try grapes next time. Also added 1 teaspoon of mustard (English) instead of 1/2 as it needed a bit more zing, just my opinion though. Thanks Dottie for such a lovely recipe. - 22 Jul 2013

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