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Asparagus, Chicken and Penne Pasta

5
Review it | Read (8)
Easy

Asparagus, Chicken and Penne Pasta
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Picture by: NocturnalJourney
Recipe by: JWEARY15

This dish gets its kick from dried crushed chillies. It's a impressive impromptu supper when you've friends round at the last minute.

  Ready in 35 mins

Saved by 219 cook(s)

Ingredients

Serves: 8
  • 500g (8 oz) penne pasta
  • 2 tablespoons olive oil, divided
  • 350g (12 oz) skinless, boneless chicken breast fillets - cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 350g (12 oz) asparagus, trimmed and cut into 2cm (1 in) pieces
  • 1 teaspoon dried crushed chilli flakes
  • salt and pepper to taste
  • 60g (2 oz) freshly grated Parmesan

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Preparation method

Prep: 15 mins | Cook: 20 mins
1.
Cook penne according to packet instructions. Drain, and transfer to a large bowl.
2.
Heat 1 tablespoon olive oil in a large frying pan over medium heat. Sauté chicken until firm and lightly browned; remove from pan.
3.
Add the remaining tablespoon of olive oil to the frying pan. Sauté garlic, asparagus and crushed chillies in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavours. Season with salt and pepper.
4.
Toss pasta with chicken and asparagus mixture. Sprinkle with freshly grated Parmesan.
Provided by:Allrecipes
Last updated: 14 Mar 2013

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Reviews & comments

Review this recipe

Definatley will be making again! added a touch more chilli got extra flavour!
Posted: 14 Aug 2012
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0 users found this comment helpful
nicola3

nicola3

Used different ingredients. We also melted a lot of grated cheddar cheese over the top in the microwave as a final touch
Posted: 07 Mar 2011
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3 users found this comment helpful
ajlennon

ajlennon

Altered ingredient amounts. When we put the recommended amounts of our chilli flakes in recipes it is far too hot. I put in 1/4 teaspoon into this recipe and it gave a nice "zing". I might go up to 1/2 teaspoon next time but with our ingredients a full t/s would be too much
Posted: 07 Mar 2011
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3 users found this comment helpful
ajlennon

ajlennon

Easy
Really easy to make and delicious. My wife loved it. It was a tiny bit dry but I think that was because I let it sit too long. Definitely one we'll be trying again! Thx
Posted: 07 Mar 2011
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2 user(s) found this review helpful
ajlennon

ajlennon

Easy
Very simple to make and delicious!
Posted: 14 Sep 2009
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0 user(s) found this review helpful
nw_kent

nw_kent

Very simple and delicious!
Posted: 14 Sep 2009
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0 users found this comment helpful
nw_kent

nw_kent

Used different ingredients. I added just a touch of double cream at the end
Posted: 24 Apr 2009
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9 users found this comment helpful
mumofsix

mumofsix

Easy
This was delicious and so easy to make, the entire family gobbled it up. Many thanks for such a tasty, healthy recipe.
Posted: 24 Apr 2009
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0 user(s) found this review helpful
mumofsix

mumofsix

>> View all reviews and comments (8)

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 Nutrition

  • Calories 318.4 kcal
  • Total Fat 7.3 g
  • Saturated Fat 2.1 g
  • Salt 151.5 mg
  • Protein 21 g

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