Pumpkin shake

    (1)

    A great autumn treat for kids and adults alike, and a brilliant way to get kids to eat some veg.

    Diana

    Greater London, England, UK
    2 people made this

    Ingredients
    Serves: 1 

    • 1 generous scoop vanilla ice cream
    • 100g pumpkin purée
    • 75ml semi-skimmed milk
    • 1/2 tbsp maple syrup
    • pinch cinnamon

    Method
    Prep:5min  ›  Ready in:5min 

    1. Place all ingredients in blender and blend until smooth. Pour into a 250ml glass and sprinkle with additional cinnamon, if desired. Serve immediately.

    Make it dairy free...

    This is equally delicious using Swedish glacé and soya milk for a dairy free treat!

    Pumpkin puree...

    You can find tinned 100% pumpkin puree at Waitrose, via Ocado or in specialty shops. You can also make your own with this recipe.

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