Catalan Pork Stew

    Catalan Pork Stew

    39saves
    1hr35min


    9 people made this

    About this recipe: Delicious and warming, with plenty of vegetables. A perfect autumn dinner.

    Unazukin Lanarkshire, Scotland, UK

    Ingredients
    Serves: 4 

    • 150ml olive oil
    • 750g lean pork, cut into bite-sized cubes.
    • 1 large onion
    • 2 garlic cloves
    • 500g tomatoes, skinned and chopped (tinned is fine)
    • 1 green bell pepper, cored, deseeded and chopped
    • 1 1/2 tsp paprika
    • 150ml chicken stock
    • 1 aubergine, sliced
    • 2-3 tbsp seasoned flour
    • salt and pepper
    • 1 tablespoon chopped coriander leaves, to garnish
    • boiled rice, to serve.

    Method
    Prep:20min  ›  Cook:1hr15min  ›  Ready in:1hr35min 

    1. Heat 2 tablespoons of the oil in a large saucepan. Add the pork and fry over a low heat, turning occasionally, until golden brown on all sides. Remove from the pan with a slotted spoon and keep to one side.
    2. Add the onion and garlic to the pan and cook until soft and golden. Return the meat to the pan and stir in the tomatoes, green pepper, paprika and stock. Season to taste with salt and pepper. Bring to the boil, cover with greaseproof paper and a lid and simmer gently for 1 hour, or until the meat is tender.
    3. Dip the aubergine slices in seasoned flour. Heat some of the remaining oil in a large frying pan. Add the aubergine slices, a few at a time, and fry until they are golden brown in both sides, adding more oil as required. Remove with a slotted spoon and pat dry with kitchen paper.
    4. Serve the stew with the fried aubergine, scattered with coriander, and plain boiled rice.

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    Reviews (2)

    Kazz
    by
    1

    Very easy and a good use of cheap pork. - 29 Apr 2012

    0

    Thoroughly enjoyed this recipe and will definitely cook it again. However, would not bother with the fried aubergines next time. - 07 Jul 2014

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