Banana Blast
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Banana Blast

  • 4.5 7
  • 135
  • 5min

About this recipe: This banana smoothie is a lovely drink on a nice summer day. This is an especially healthy drink to serve at children's parties as an alternative to fizzy sugary drinks.



Serves: 4 

  • 2 bananas
  • 225ml (8 fl oz) semi-skimmed milk
  • 4 tablespoons water
  • 2 tablespoons brown sugar
  • 8 ice cubes


Prep:5min  ›  Ready in:5min 

  1. In a blender combine bananas and milk. Pulse until bananas are chopped. Pour in water and brown sugar. Blend until smooth. Toss in ice cubes and blend until smooth. Pour into 4 glasses and serve immediately.

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Reviews (9)


Made it healthier. Used skimmed milk and left out the water; pretty tasty and refreshing. Simple to prepare. Also, added a little bit of cinnamon. - 15 Sep 2008

by Lissa

Altered ingredient amounts. I regularly make this for my son, but use one teaspoon of honey instead of sugar and throw in a couple of handfuls of blueberries for added vitamins. He loves it. - 15 Feb 2010

by opal~/~dragonfly

This was very good! Add some vanilla! - 15 Sep 2008

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