Banana blast

    5 min

    This banana smoothie is a lovely drink on a nice summer day. This is an especially healthy drink to serve at children's parties as an alternative to fizzy sugary drinks.

    450 people made this

    Serves: 4 

    • 2 bananas
    • 225ml (8 fl oz) semi-skimmed milk
    • 4 tablespoons water
    • 2 tablespoons brown sugar
    • 8 ice cubes

    Prep:5min  ›  Ready in:5min 

    1. In a blender combine bananas and milk. Pulse until bananas are chopped. Pour in water and brown sugar. Blend until smooth. Toss in ice cubes and blend until smooth. Pour into 4 glasses and serve immediately.

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    Reviews in English (151)


    Altered ingredient amounts. I regularly make this for my son, but use one teaspoon of honey instead of sugar and throw in a couple of handfuls of blueberries for added vitamins. He loves it.  -  15 Feb 2010


    This was very good! Add some vanilla!  -  15 Sep 2008


    Made it healthier. Used skimmed milk and left out the water; pretty tasty and refreshing. Simple to prepare. Also, added a little bit of cinnamon.  -  15 Sep 2008