Peppered Tuna Steaks with Mushroom pepper sauce

    20 min

    A hot peppery tuna steak served with a creamy mushroom and pepper sauce. The nice meaty flavour of a chunky tuna steak is complemented by the fiery pepper taste.


    Sussex, England, UK
    55 people made this

    Makes: 2 

    • lots of Green Red and black Peppercorns
    • 2 Large Tuna Steaks
    • 2 oz butter
    • 200g sliced mushrooms
    • 1 cup of milk
    • 1 tablespoon of flour

    Prep:5min  ›  Cook:15min  ›  Ready in:20min 

    1. Coursely crush the pepperorns.
    2. Pat the peppercorns into the tuna steaks
    3. add a little olive oil in a pan, add the steaks and cook over a medium low heat for 4 minutes, Turn the steak and cook for a further 4 minutes. (the tuna steak should be slightly pink inside still.
    4. Remove the Tuna steaks form the pan, keep warm.
    5. in the pan add the butter, once melted add the mushrooms once cooked, push the mushrooms to one side and tip the pan so the butter is on one side add teh flour and mix to a paste and some whole pepepercorns and add a dash of milk, gradually making the paste thinner into a sauce. Mix in the mushrooms, simmer for 2 mins, should give a nice peppery mushroom flavour.
    6. pour over the tuna steaks. and serve. I serve with new potaoes

    Recently viewed

    Reviews & ratings
    Average global rating:

    Reviews in English (4)


    very nice many thanks  -  05 Jan 2010


    Altered ingredient amounts. i put a few crushed chillies in to the sause for xtra bite  -  05 Jan 2010


    Love this, simple, quick and delicious  -  23 Jul 2014