Wholemeal, Oat and Banana Pancakes

    Wholemeal, Oat and Banana Pancakes

    19saves
    35min


    372 people made this

    About this recipe: A basic whole-grain pancake. We also like to change it up a bit by adding 8 tablespoons apple puree or sauce and 1 1/2 teaspoons of cinnamon instead of the banana.

    Ingredients
    Serves: 6 

    • 80g rolled oats
    • 120g wholemeal flour
    • 100g plain flour
    • 4 tablespoons dark brown soft sugar
    • 2 tablespoons dried powdered milk
    • 1/2 teaspoon bicarbonate of soda
    • 1/2 teaspoon salt
    • 1 egg
    • 500ml milk
    • 2 tablespoons vegetable oil
    • 1 teaspoon vanilla extract
    • 1 banana, mashed

    Method
    Prep:15min  ›  Cook:15min  ›  Extra time:5min resting  ›  Ready in:35min 

    1. Place the oats into a blender and blend until the texture resembles coarse flour. Whisk together the blended oats, wholemeal flour, plain flour, brown sugar, powdered milk, baking powder, bicarb and salt in a bowl; set aside.
    2. Whisk together the egg, milk, vegetable oil and vanilla. Stir in the mashed banana. Pour the egg mixture into the flour mixture and stir just until moistened. Let the batter stand for 5 minutes.
    3. Heat a lightly oiled frying pan over medium-high heat. Drop batter by large spoonfuls onto the pan, and cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

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