Healthy pancakes

    Healthy pancakes

    21saves
    30min


    89 people made this

    About this recipe: Delicious and healthy pancakes made with wholemeal flour, oats and flaxseed. An easy way to boost whole grains in your diet. I love these topped with berries and yoghurt.

    Ingredients
    Serves: 4 

    • 125g wholemeal flour
    • 40g porridge oats
    • 3 tablespoons ground flaxseed
    • 4 tablespoons polenta (cornmeal)
    • 3 tablespoons dark brown soft sugar
    • 1 teaspoon baking powder
    • 1/2 teaspoon bicarbonate of soda
    • 1 egg, beaten
    • 500ml buttermilk
    • light oil for greasing

    Method
    Prep:15min  ›  Cook:15min  ›  Ready in:30min 

    1. In a large bowl, stir together the wholemeal flour, oats, cornmeal, flaxseed, brown sugar, baking powder and bicarbonate of soda. Pour in buttermilk and egg. Stir until smooth.
    2. Heat a large frying pan or griddle over medium heat. Coat lightly with oil. Drop pancake mix by large spoonfuls onto the pan, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining pancake batter.

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    Reviews (1)

    liz
    by
    0

    I am trying to eat healthier and these turned out great. They are very filling but nice with some fruit for breakfast. - 19 Nov 2013

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