Ultra-healthy, spicy roasted kale crisps

    Ultra-healthy, spicy roasted kale crisps

    23saves
    25min


    46 people made this

    About this recipe: This recipe transforms kale, a dark leafy green, into a delicious and spicy snack. The resulting kale is crispy and amazingly light, the texture is similar to that of popcorn.

    Ingredients
    Serves: 4 

    • 270g kale, stems removed, washed, thoroughly dried, torn into 3cm pieces
    • 1 tablespoon extra-virgin olive oil
    • 1 tablespoon chilli powder or to taste
    • 1/2 teaspoon coarse sea salt

    Method
    Prep:15min  ›  Cook:10min  ›  Ready in:25min 

    1. Preheat an oven to 200 C / Gas 6.
    2. Place the kale into a large mixing bowl and drizzle with the olive oil. Toss until evenly coated, then gently massage the kale for 1 minute. Sprinkle with the chilli powder and salt. Toss again. Spread the seasoned kale onto a baking tray in a single layer.
    3. Roast in the preheated oven for 5-8 minutes, then stir the kale and continue roasting until the edges become brown and a little crispy, 5 to 8 minutes. Some of the kale will cook quicker than the others, simply remove these whilst allowing the others to continue to cook. Serve immediately.

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